Bianka 1's Journal, 13 Jun 17


View Diet Calendar, 13 June 2017:
902 kcal Fat: 39.58g | Prot: 54.92g | Carbs: 82.18g.   Breakfast: Kaffee, Herta Finesse Putenbrust, Weizenbrötchen. Lunch: Erdnüsse, Naturjoghurt (Vollmilch), Äpfel. Dinner: Frikadelle, Beste Ernte Rote Beete. Snacks/Other: Nektarinen. more...
4130 kcal Exercise: Zumba - 1 hour, Calisthenics (light, e.g. home exercise) - 45 minutes, Circuit Training - 40 minutes, Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...

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Comments 
Na das flutscht ja ordentlich. 
13 Jun 17 by member: Angy0307
Danke. ..Ich bin auch froh das es so gut läuft.... 
13 Jun 17 by member: Bianka 1

     
 

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