Weigh In record (no journal entry) for 13 June 2017
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2721 kcal
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Fat: 108.94g | Prot: 86.68g | Carbs: 355.28g.
Breakfast: Чебурек, Джусай, Самса́, Белый Торт (без Глазури). Lunch: Макароны Жареные, Огурец. Dinner: Борщ с Говядиной, Food Master Кефир 1%. Snacks/Other: Банан. more...
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Losing 0.7 kg a Week
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so_mad_n_happy's Weight History
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