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Final de semana sem exercícios e teve dia do lixo 😕
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108.4 kg
Lost so far: 10.8 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 90.22g | Prot: 59.70g | Carbs: 20.83g.
Dinner: Rainha Costelinha Suína, Palmito, Champignon, Nestlé Creme de Leite, Cebolas, Berinjela Cozida, Abobrinha, Repolho Verde Cozido. more...
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Gaining 4.2 kg a Week
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kelvindferreira's Weight History
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