Weigh In record (no journal entry) for 13 June 2017
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97.7 kg
Lost so far: 8.9 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 49.66g | Prot: 36.96g | Carbs: 62.56g.
Breakfast: Navels Oranges, Spinach, Chicken of the Sea Chunk Light Tuna in Water (Can), Muenster Cheese, Green Peas (Frozen), Kerrygold Pure Irish Butter. Lunch: Grapes. more...
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Losing 1.3 kg a Week
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Officially39's Weight History
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