Corkonian's Journal, 30 Nov 07

So my weight loss is slowing down now. That's fine. Not quite as much fun, but fine!
72.3 kg Lost so far: 2.5 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2007:
837 kcal Fat: 28.40g | Prot: 84.86g | Carbs: 60.46g.   Breakfast: meatless patty, honey, tea, green peppers, slice of bacon, egg. Lunch: meatless patty, tomato sauce. Snacks/Other: tuna, collard greens. more...
Losing 1.6 kg a Week

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Comments 
Just hang in there. The less you have to lose, the slower it usually comes off, but you can do it. You are losing consistently and that is great! 
30 Nov 07 by member: graciepoo

     
 

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Corkonian's Weight History


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