Weigh In record (no journal entry) for 13 June 2017
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 63.36g | Prot: 44.97g | Carbs: 125.62g.
Breakfast: Karpuz, Poğaça, Yumurta, Sek Krem Peynir, Salam. Dinner: Makarna veya Makarna Salatası, Ekmek, Patlıcan Musakka. more...
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Losing 0.4 kg a Week
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seymaserdengeçti's Weight History
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