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Slept well, up at 6:30 and out to the spa to exercise. David went out to ge med. did not eat breakfast or lunch...just not hungry. Will call Eloise later.
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838 kcal
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Fat: 53.97g | Prot: 24.41g | Carbs: 76.26g.
Dinner: Roasted Salted Cashew Nuts, Logan's Roadhouse Yeast Roll, Beef Steak, Cooked Green Peppers and Onions (Fat Added in Cooking). Snacks/Other: Simply Nature Organic Lightly Salted Popcorn, Hershey's Special Dark Chocolate Kisses, Roasted Salted Cashew Nuts. more...
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3045 kcal
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Exercise:
Singing - 1 hour, Housework - 1 hour, Stretching (yoga) - 30 minutes, Reading - 2 hours, Watching TV/Computer - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Exercising in hot tub - 1 hour and 15 minutes, Spa - 1 hour and 30 minutes, Cooking - 1 hour. more...
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