Weigh In record (no journal entry) for 14 June 2017
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89.9 kg
Lost so far: 6.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2499 kcal
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Fat: 118.98g | Prot: 195.33g | Carbs: 169.15g.
Breakfast: Brzoskwinie, Biedronka Serek Wiejski Delikate. Lunch: Biedronka Serek Wiejski Delikate, Ser Pleśniowy, Mięso z Piersi Kurczak, Ziemniaki. Dinner: Bigos, KFD Premium WPC 80, Orzeszki Pistacjowe. Snacks/Other: Na Maxa Popcorn Solony do Mikrofalówki. more...
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Losing 9.1 kg a Week
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