Weigh In record (no journal entry) for 14 June 2017
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100.9 kg
Lost so far: 2.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 60.51g | Prot: 94.85g | Carbs: 119.16g.
Breakfast: Ziegenkäse (Weich), Himbeeren. Lunch: Hela Curry Gewürz Ketchup Delikat, Landjunker Putenspieße, Hela Curry Gewürz Ketchup Delikat, Landjunker Putenspieße. Dinner: Orangensaft, Aldi Back-Camembert. more...
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3081 kcal
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Exercise:
Running - 10/kph - 10 minutes, Stretching (yoga) - 15 minutes, Swimming (slow) - 1 hour and 10 minutes, Driving - 30 minutes, Resting - 15 hours and 55 minutes, Sleeping - 6 hours. more...
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Gaining 3.5 kg a Week
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BirgitGru's Weight History
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