Weigh In record (no journal entry) for 14 June 2017
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 24.00g | Prot: 66.89g | Carbs: 193.96g.
Breakfast: Bridelight Bridelight 3% Goût Emmental, Taillefine Fromage Blanc 0%, Auchan Pain de Mie Complet Spécial Sandwich. Lunch: Bio Village Yaourt Nature 0%, Pain de Mie, Marque Repère Haricots Verts Extra Fins, Céréal Bio Cappelletti Chèvre Tofu Épinards. Dinner: Pain de Mie, Nestlé Grand Chocolat Intense 70%, Weight Watchers Île Flottante, Panzani Pâtes Cuites, Pain de Mie, Jardin Bio Aubergines Façon Moussaka, Ancel Bretzel, Tomates, Herta Le Bon Paris -25% de Sel. Snacks/Other: Starbucks Café Frappuccino Light (Venti). more...
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2084 kcal
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Exercise:
Running - 10/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Lea15092010's Weight History
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