Weigh In record (no journal entry) for 14 June 2017
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78.8 kg
Lost so far: 3.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 35.32g | Prot: 21.72g | Carbs: 99.67g.
Breakfast: Suco de Mamão, Mãe Terra Cookies Integrais Diet Damasco e Castanhas. Lunch: Elma Chips Batata Palha, Vivenda do Camarão Strogonoff de Camarão, Arroz Branco (Cozido). Snacks/Other: Quatá Ricota Fresca, Da Terrinha Tapioca, Ovo (Inteiro), Mãe Terra Cookies Integrais Diet Damasco e Castanhas. more...
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steady weight
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Paula Menegassi's Weight History
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