Weigh In record (no journal entry) for 14 June 2017
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66.4 kg
Lost so far: 5.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 38.66g | Prot: 42.72g | Carbs: 118.84g.
Breakfast: Thomy Süßer Senf, Lidl Obazda, Laugenstange, Milch 1,5%. Dinner: Glasnudeln (Gekocht), Edeka Bio Tofu Geräuchert, Edamer, Schwarzwälder Schinken, Mehrkornbrot. Snacks/Other: Lorenz Naturals Leicht, Aprikosen, Schlagsahne, REWE Beste Wahl Toffee Karamell Pudding. more...
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1935 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Walking (slow) - 3/kph - 1 hour, Sitting - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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sleepingbeauty75's Weight History
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