Weigh In record (no journal entry) for 14 June 2017
|
110.3 kg
Lost so far: 3.0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 34.94g | Prot: 46.30g | Carbs: 125.27g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, Great Value Peaches & Cream Instant Oatmeal, Coffee. Lunch: Reese's Peanut Butter Cup, Ice Cream. Dinner: Stater Bros. Fruit and Vegetable Blend, Body Fortress Super Advanced 100% Protein Isolate Chocolate. Snacks/Other: Gatorade Thirst Quencher Cool Blue Beverage (12 oz). more...
|
Losing 10.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grase93555's Weight History
|