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6/14/17.
I have come to a small supposition in that I change weight when I pay attention to salt intake. While I have tracked the sodium, for me, my weight will move.
Today my am pre BG is 109 before medication. And my weight is 227 before medication.
Yesterday was a high sodium intake day. Sodium seemed to alter BS if there was not medication used as support of Metformin.
Watch to replace what medication leaches every day.
Watch dry eyes, and irritable vagus nerves.
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1573 kcal
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Fat: 44.92g | Prot: 111.06g | Carbs: 179.54g.
Breakfast: Whole Wheat Bread, Peanut Butter, Welch's Grape Jelly, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Noodles, Olive Garden Spaghetti with Meat Sauce (Lunch). Dinner: Fresh & Easy Seafood Cocktail Sauce, Kirkland Signature Wild Alaskan Pacific Cod, Yellow Sweet Corn, Deep Fried Potato French Fries (from Frozen). more...
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3216 kcal
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Exercise:
Curves - 10 minutes, Grocery Shopping - 20 minutes, Showering - 45 minutes, Sleeping - 8 hours, Watching TV/Computer - 3 hours, Stairs (Climbing Stairs) - 8 minutes, Resting - 11 hours and 17 minutes, Cooking - 20 minutes. more...
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