Weigh In record (no journal entry) for 14 June 2017
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71.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2438 kcal
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Fat: 97.72g | Prot: 69.37g | Carbs: 316.94g.
Breakfast: Maitokahvi, Makeinen, Rahkapiirakka, Banaanit, Vaasan Tummat Lounas Sämpylät. Dinner: Burger King Steakhouse, Sprite Sprite, Heinz American Hamburger Sauce, Burger King Ranskalaiset (Norm). Snacks/Other: Maitokahvi, Persikat, Nektariinit, Valio Eila Kreikkalainen Jogurtti Kookos. more...
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Gaining 0.5 kg a Week
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Sirkkumoi's Weight History
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