Weigh In record (no journal entry) for 16 June 2017
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106.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2742 kcal
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Fat: 130.20g | Prot: 59.15g | Carbs: 316.80g.
Breakfast: Milfina Butter, Kronenbrot Bauern Schwarzbrot, Kronenbrot Bauern Schwarzbrot. Lunch: Milram Frischer Kakao Trunk. Dinner: Aldente Baklava. more...
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Losing 0.5 kg a Week
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 Comments
15 Jun 17 by member: Ritamine
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16 Jun 17 by member: calpe2012
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Danke. mal ne Frage ISS Schalki nicht mehr im Forum ?hab lange nichts mehr von ihr gelesen 🤔
16 Jun 17 by member: Brahmhausen
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Brahmhausen's Weight History
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