Evo diet - 🏋🏻top
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80.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 70.36g | Prot: 203.65g | Carbs: 21.54g.
Breakfast: Mandorle, Karisma Caffè, Uovo (Intero), Le Naturelle Albume d'uovo. Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Ventura Noci Sgusciate, Insalata Mista Verde, Sale. Snacks/Other: Le Naturelle Albume d'uovo, Mandorle, +Watt Proteine, Mandorle. more...
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Losing 0.6 kg a Week
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Comments
16 Jun 17 by member: strawberry.92
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EVO DIET (Dieta Evolutiva) di Giovanni Cianti
16 Jun 17 by member: MrTrinita79
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Ih ih ih avevo capito EVo Olio....Visti i muscoli, pensavo avesse bisogno di una dieta ricca di grassi....
16 Jun 17 by member: vidafrenetica
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Dianabol's Weight History
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