Weigh In record (no journal entry) for 16 June 2017
|
66.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 15.79g | Prot: 32.50g | Carbs: 151.00g.
Breakfast: Ароматы Жизни Масло Льняное. Lunch: Кефир Сибири 1 %, Гречка. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|