Weigh In record (no journal entry) for 16 June 2017
|
60.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
603 kcal
|
Fat: 21.71g | Prot: 43.23g | Carbs: 58.61g.
Breakfast: 36 Копеек Ряженка 2,5%. Lunch: Лакомо Кефир 1%. Dinner: Лакомо Кефир 1%. Snacks/Other: Лакомо Кефир 1%, Лакомо Кефир 1%, 36 Копеек Ряженка 2,5%. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia2411's Weight History
|