Weigh In record (no journal entry) for 16 June 2017
|
89.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1177 kcal
|
Fat: 52.58g | Prot: 59.62g | Carbs: 117.47g.
Breakfast: Бабаевский Наслаждение. Lunch: Картофель Тушеный с Мясом. Snacks/Other: Россия Щедрая Душа Молочный Шоколад с Миндалем и Вафлей, Акконд Конфета Отломи. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|