Weigh In record (no journal entry) for 05 January 2010
|
99.3 kg
Lost so far: 0.9 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2010:
|
1493 kcal
|
Fat: 59.52g | Prot: 79.05g | Carbs: 156.60g.
Breakfast: Chex Mix Sweet'n Salty Trail Mix, Canned Black-Eyed Peas, Sugar, Half and Half Cream, Coffee. Lunch: Grilled Chicken Sandwich. Dinner: Cornbread (Dry Mix, Prepared), Butter, Corn, Extra Virgin Olive Oil, Grilled Chicken Breast Strips. Snacks/Other: Optima Meal Bars - Oatmeal Raisin. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thick Chick's Weight History
|