naty.natalia's Journal, 16 Jun 17

Weigh In record (no journal entry) for 16 June 2017
66.5 kg Lost so far: 21 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2017:
923 kcal Fat: 17.71g | Prot: 40.06g | Carbs: 156.25g.   Breakfast: Bonella Margarina, En Linea Mermelada, Quillayes Quesillo, Loncoleche Leche sin Lactosa Descremada, Fuchs Pan Integral Light Multigrano. Lunch: Harina de Garbanzo, Cilantro, Aceite de Oliva, Ajo, Zanahoria, Pimientos Verdes, Pimentón, Cebollas, Quinoa (Cocida), Peras, Tomates, Lechuga de Hoja Verde. Snacks/Other: Soprole Leche Chocolate Zero Lacto, Leche (sin Grasa con Adición de Vitamina a), Caramelo Masticable, Arcor Butter Toffees, Dos en Uno Privilegio Bombones, Colun Yogurt Batido Light. more...
Losing 1.4 kg a Week

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naty.natalia's Weight History


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