Weigh In record (no journal entry) for 16 June 2017
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66.5 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 17.71g | Prot: 40.06g | Carbs: 156.25g.
Breakfast: Bonella Margarina, En Linea Mermelada, Quillayes Quesillo, Loncoleche Leche sin Lactosa Descremada, Fuchs Pan Integral Light Multigrano. Lunch: Harina de Garbanzo, Cilantro, Aceite de Oliva, Ajo, Zanahoria, Pimientos Verdes, Pimentón, Cebollas, Quinoa (Cocida), Peras, Tomates, Lechuga de Hoja Verde. Snacks/Other: Soprole Leche Chocolate Zero Lacto, Leche (sin Grasa con Adición de Vitamina a), Caramelo Masticable, Arcor Butter Toffees, Dos en Uno Privilegio Bombones, Colun Yogurt Batido Light. more...
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Losing 1.4 kg a Week
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naty.natalia's Weight History
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