Weigh In record (no journal entry) for 16 June 2017
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89 kg
Lost so far: 38 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 62.24g | Prot: 84.69g | Carbs: 163.75g.
Breakfast: Buko Frischkäse Balance, Gut & Günstig Süßstoff Tabletten, Dinkelbrötchen, Marmeladen und Eingemachtes, Gutes Land Kondensmilch 7,5%. Lunch: Milbona Skyr Pur, Gut Ponholz Putenschnitzel, Merl Nudelsalat Mediterran. Dinner: Natreen Puddingpulver Schokolade. Snacks/Other: Butter, Schwarzbrot, Aldi Schokostreuselkuchen. more...
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Losing 1.8 kg a Week
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katharina-heck's Weight History
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