Weigh In record (no journal entry) for 16 June 2017
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85 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 127.43g | Prot: 127.52g | Carbs: 32.82g.
Breakfast: Limão, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Walmart Queijo Mussarela, Assugrin Adoçante, Café. Lunch: Berinjela, Costa Sul Posta de Cação, Molho Vinagrete, Cebolas, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Alface. Dinner: Nestlé Creme de Leite, Lowçucar Gelatina Zero de Morango, Tirolez Queijo Coalho, Maionese, Frimesa Linguiça de Pernil, Mandubim Pasta de Amendoim Integral, Sadia Salamitos. more...
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Gaining 0.5 kg a Week
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Brunotcmr's Weight History
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