Weigh In record (no journal entry) for 17 June 2017
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78.3 kg
Lost so far: 3.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 30.78g | Prot: 35.07g | Carbs: 118.74g.
Breakfast: Margarina, Pão Italiano. Lunch: Queijo Branco, Queijo Branco, Massa Leve Massa para Panqueca, Sopa de Legumes. Dinner: Arroz Branco (Cozido), Escondidinho de Carne Seca. Snacks/Other: Rolinho de Primavera de Vegetais. more...
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Losing 3.5 kg a Week
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Paula Menegassi's Weight History
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