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Treasurehunter3754
Journal
17 Jun 17
Treasurehunter3754's Journal, 17 Jun 17
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Weigh In record (no journal entry) for 17 June 2017
79.7 kg
Lost so far:
4.4 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2017:
802 kcal
Fat: 49.63g | Prot: 47.78g | Carbs: 38.93g.
Breakfast:
Banquet Brown 'N Serve Beef Sausage Links, Toasted Rye Bread.
Lunch:
Meat Loaf.
Dinner:
Pasta with Meat Sauce.
Snacks/Other:
Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Hormel Original Pepperoni Slices.
more...
2068 kcal
Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 4.4 kg a Week
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Treasurehunter3754's Weight History
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