Weigh In record (no journal entry) for 16 June 2017
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59.4 kg
Lost so far: 4.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 84.29g | Prot: 99.00g | Carbs: 229.84g.
Breakfast: Салат Оливье, President Моцарелла Плавленный Ломтевой Сыр, Лепешка, Финик, Вареное Яйцо. Lunch: Халва Самаркандская, President Сметана 20%, Сливочное Масло, Лепешка, Борщ с Говядиной. Dinner: President Творог 5%, Food Master Кефир 1%. Snacks/Other: Банан. more...
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Losing 4.9 kg a Week
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so_mad_n_happy's Weight History
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