Weigh In record (no journal entry) for 18 June 2017
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59.4 kg
Lost so far: 15.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 38.19g | Prot: 26.74g | Carbs: 71.80g.
Breakfast: Eroski Pan de Molde 15 Cereales y Semillas, La Española Aceite de Oliva Virgen Extra, Cola Cao Cola Cao Complet, Hacendado Leche Soja Calcio. Lunch: Naranjas, Tortilla Francesa, Ensalada Mixta. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Red Bull Red Bull Sugarfree. more...
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Losing 0.4 kg a Week
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Pepiflowers's Weight History
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