Weigh In record (no journal entry) for 02 December 2016
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61.9 kg
Lost so far: 36.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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1696 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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