Weigh In record (no journal entry) for 18 June 2017
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88.4 kg
Lost so far: 7.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 42.01g | Prot: 63.46g | Carbs: 117.97g.
Breakfast: Café Brasileiro Café, Pão Integral, Clara de Ovo, Ovo Cozido, Clara de Ovo. Lunch: Macarrão com Queijo e Molho de Carne, Couve Manteiga Crua, Tomates. Dinner: Macarrão com Queijo e Molho de Carne, Tomates, Couve-de-Folhas. Snacks/Other: Halls Bala, Dolce Gusto Espresso Intenso. more...
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Losing 52.5 kg a Week
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Carine Dávalos's Weight History
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