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This weekend was challenging I put together food for our trip and somehow it didn't get in the car. Fortunately most of what the family made wasn't totally off plan.
I am about 9 weeks from my competition - My stress level is getting higher I don't do traditional prep. I want to try to get in a little more cardio - Not excessive.
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1665 kcal
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Fat: 38.86g | Prot: 198.36g | Carbs: 128.31g.
Lunch: Wendy's French Fries (Small), Wendy's Junior Bacon Cheeseburger (No Mayo). Dinner: Wildtree Scampi Blend, Publix Large Shrimp. Snacks/Other: Labrada Nutrition Lean Body Whey Isolate, Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Muscle Egg Chocolate Egg Whites, Honeycrisp Apples, Polaner Sugar Free Blackberry Seedless Preserves, P28 High Protein Bagel, Bear Naked Cacao + Cashew Butter Granola, Ostrim Natural Flavor Beef & Ostrich Snack Stick, Dannon Oikos Triple Zero - Salted Caramel. more...
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