Hejjoh's Journal, 19 Jun 17

Weigh In record (no journal entry) for 19 June 2017
123 kg Lost so far: 0 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2017:
2222 kcal Fat: 106.43g | Prot: 99.51g | Carbs: 211.97g.   Breakfast: Arla Laktosfri Mellanmjölk, Pizza med Kött, Tunn Botten. Lunch: Äpple. Dinner: ICA Crème Fraiche Laktosfri, ICA Matlagningsgrädde Laktosfri, Kronfågel Kycklingfärs, Spaghetti. Snacks/Other: Wasa Sandwich Cream Cheese & Chives, Njie ProPud Chocolate, Twix Twix. more...
2996 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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Hejjoh's Weight History


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