kuenstlerin's Journal, 19 Jun 17

Weigh In record (no journal entry) for 19 June 2017
53.5 kg Lost so far: 11.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2017:
1103 kcal Fat: 32.39g | Prot: 51.26g | Carbs: 156.39g.   Breakfast: Aprikosen, Birnen, Dolce Gusto Latte Macchiato. Lunch: Sojasoße, California Rollen, Nigiri Thunfisch, Nigiri Lachs, Maki Gurke. Dinner: Grünländer Bärlauch, Herta Finesse Putenbrust Hauchzart mit Honig, Kirschtomaten, Kühne Sandwich Gurken, Camembert, Spiegelei, Pfanner Der Grüne, Erdbeeren, Brombeeren, Banane. Snacks/Other: Aprikosen. more...
Losing 0.5 kg a Week

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kuenstlerin's Weight History


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