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FooderMeister MeisterFooder
Journal
19 Jun 17
FooderMeister MeisterFooder's Journal, 19 Jun 17
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Weigh In record (no journal entry) for 19 June 2017
104.5 kg
Lost so far:
2.6 kg
.
Still to go:
42.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2017:
1589 kcal
Fat: 68.15g | Prot: 63.07g | Carbs: 188.13g.
Breakfast:
Giant Food Bananas (Large), Super Shake.
Dinner:
Mary's Gone Crackers Original Seed Crackers, Homemade Cobb Salad.
Snacks/Other:
Driscoll's Strawberries.
more...
2651 kcal
Exercise:
Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 9.0 kg a Week
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FooderMeister MeisterFooder's Weight History
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