Weigh In record (no journal entry) for 19 June 2017
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65 kg
Lost so far: 2.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 18.42g | Prot: 33.09g | Carbs: 52.85g.
Lunch: Nestlé Chocolate Lollo, Ovo, Feijão Verde. Dinner: Nutrella Pão Integral 7 Grãos. Snacks/Other: Seara Presunto Cozido, Nutrella Pão Integral 7 Grãos. more...
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Gaining 0.9 kg a Week
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Lully Cardoso's Weight History
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