wantfitin's Journal, 15 Feb 10

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Weigh In record (no journal entry) for 15 February 2010

82.5 kg Lost so far: 8.1 kg. Still to go: 0.8 kg. Diet followed: Poorly.

View Diet Calendar, 15 February 2010:

637 kcal

Fat: 12.00g | Prot: 40.62g | Carbs: 95.13g. Breakfast: Organic Black Beans, Organic Cold Milled Flax, reduced fat buttermilk. more...

2677 kcal

Exercise: Sitting - 14 hours, Walking (moderate) - 5/kph - 45 minutes, Stretching (yoga) - 15 minutes, Resting - 1 hour, Sleeping - 8 hours. more...

Gaining 9.8 kg a Week

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wantfitin's Journal, 15 Feb 10

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