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1629 kcal
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Fat: 73.76g | Prot: 65.30g | Carbs: 153.86g.
Breakfast: Combo Cappuccino Classico, Milbona Frische Fettarme Milch 1,5%. Lunch: Wassermelone, Ikea Senap Mild, Easiyo Zitrone - Ingwer, Abraham Knochenschinken, Milbona Gouda Mittelalt, Milfina Butter, Goldähren Echtes Bauern Schwarzbrot, Wasa Rustikal. Dinner: Gouda, Ja! Schmand, Milbona Schlagsahne, Rote Paprika, Zeus Gyros, Sangria, Hummus, Bratpaprika. more...
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3182 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Driving - 1 hour, Desk Work - 10 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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Kerstin1207's Weight History
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