Weigh In record (no journal entry) for 19 June 2017
|
89.8 kg
Lost so far: 8.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1063 kcal
|
Fat: 63.09g | Prot: 66.57g | Carbs: 70.99g.
Breakfast: International Delight French Vanilla Coffee Creamer Cups, Splenda No Calorie Sweetener Packets, Coffee, Power Crunch Protein Energy Bar - French Vanilla Creme. Lunch: McDonald's Southwest Salad Dressing, McDonald's Premium Southwest Salad with Grilled Chicken. Snacks/Other: Kroger Hot & Spicy Peanuts, Planters Honey Roasted Peanuts. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evidence's Weight History
|