Weigh In record (no journal entry) for 19 June 2017
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88.2 kg
Lost so far: 7.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 54.39g | Prot: 91.79g | Carbs: 133.11g.
Breakfast: Ovo Mexido, Suco Verde, Café, Pão Integral. Lunch: Macarrão de Trigo Integral, Salada Crua, Peito de Frango. Dinner: Cacau Show Tablete de Chocolate Amargo 70%, Salada Verde Mista, Salada Vinagrete, Maminha. Snacks/Other: Água de Coco, Danone Iogurte Grego Light Tradicional, Camil Mini Biscoitos de Arroz Integral, Dolce Gusto Espresso Intenso. more...
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Losing 1.4 kg a Week
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Carine Dávalos's Weight History
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