Weigh In record (no journal entry) for 19 June 2017
|
98 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1405 kcal
|
Fat: 76.76g | Prot: 111.12g | Carbs: 72.28g.
Breakfast: Nestlé Creme de Leite, Café com Açúcar. Lunch: Couve Refogada, Sadia Frango a Passarinho, Sadia Frango a Passarinho, Macarronada. Dinner: Abacate, Kefir de Leite, Pif Paf Espetinho de Frango. Snacks/Other: Visconti Biscoito Champanhe. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristiana.tonini's Weight History
|