Weigh In record (no journal entry) for 20 June 2017
|
59.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1596 kcal
|
Fat: 55.83g | Prot: 87.97g | Carbs: 193.80g.
Breakfast: Компот Ягодный, Манная Каша на Молоке, President Моцарелла Плавленный Ломтевой Сыр, Ржаной Хлеб, Финик. Lunch: Гречка с Мясом, Огурец, Суп-Лапша с Говядиной. Dinner: Куриная Ножка. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
so_mad_n_happy's Weight History
|