ranilly's Journal, 20 Jun 17

Weigh In record (no journal entry) for 20 June 2017
61.6 kg Lost so far: 2.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2017:
1348 kcal Fat: 59.86g | Prot: 39.66g | Carbs: 155.17g.   Breakfast: Ei. Lunch: BackWerk Schinken-Käse-Croissant, Maggi 5 Minuten Terrine Quattro Formaggi. Dinner: Hofmann Menue Rigatoni Al Forno, Vitasia Krabbenchips. Snacks/Other: Erdbeeren, Äpfel. more...
Losing 11.2 kg a Week

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ranilly's Weight History


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