Weigh In record (no journal entry) for 20 June 2017
|
81 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1827 kcal
|
Fat: 58.50g | Prot: 70.78g | Carbs: 260.81g.
Breakfast: Kawa z Mlekiem, Grahamka, Pomidory, Kiełbasa Podwawelska. Lunch: Kawa z Mlekiem, Algida Lody Śmietankowa Czekolada, Beza. Dinner: Spaghetti Bolognese. Snacks/Other: Zott Jogurt Naturalny, Putka Chleb Razowy Słonecznikowy, Pomidory, Jajko na Twardo, Kawa z Mlekiem, Kupiec Musli Tropikalne, Beza, Kawa z Mlekiem, Banan. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agata13071972's Weight History
|