Weigh In record (no journal entry) for 20 June 2017
|
76 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1204 kcal
|
Fat: 37.95g | Prot: 158.10g | Carbs: 57.73g.
Lunch: Ok Toast, Sport Butter, Gran Rosty Fesa Tacchino, Tacchino Arrosto Liberamente, Crepes alla Nutella, Omelette. Dinner: Yogurt Greco Total 0%, Fagiolini Verdi Cotti (da Freschi), Pomodori Ciliegini, Finocchi Bolliti, Orata. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|