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NOP/109,9
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108.6 kg
Lost so far: 10.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 51.49g | Prot: 46.30g | Carbs: 23.84g.
Breakfast: Gekookt Ei, Thee, AH Beschuit Naturel. Lunch: Water, Loempia met Kip of Kalkoen. Dinner: Komkommer, Ribeye, AH Basic Gerookt Ontbijtspek. more...
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Losing 5.6 kg a Week
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f.j.bolt's Weight History
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