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1710 kcal
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Fat: 40.23g | Prot: 194.86g | Carbs: 148.56g.
Breakfast: Advocare Rehydrate - Fruit Punch, Advocare Snack Bar - Double Chocolate, Quest Cinnamon Roll Protein Bar, Advocare BioCharge, Advocare Spark Energy Drink (7g). Lunch: Healthy Choice Cafe Steamers Simply Chicken & Vegetable Stir Fry. Dinner: Honeycrisp Apples, Kirkland Signature Wild Alaskan Sockeye Salmon. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Muscle Egg Chocolate Egg Whites, Labrada Nutrition Lean Body Whey Isolate, Dannon Oikos Triple Zero - Salted Caramel, Bear Naked Cacao + Cashew Butter Granola, Pure Protein Chocolate Salted Caramel High Protein Bar. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Looks absolutely delicious...
21 Jun 17 by member: 2227Gwen
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21 Jun 17 by member: Horseshu1
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I'm gonna go put some salmon on! This just changed my lunch plans! 💁🏻
23 Jun 17 by member: smprowett
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Kathytnt's Weight History
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