Weigh In record (no journal entry) for 21 June 2017
|
69.5 kg
Lost so far: 11.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
341 kcal
|
Fat: 16.70g | Prot: 28.75g | Carbs: 18.45g.
Breakfast: Café. Lunch: Cebolas, Tomates, Alface, Bisteca de Porco Grelhada, Ervilhas (Congelado), Cenouras Cozidas, Vagem, Batata Inglesa Cozida. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valeria Sueli's Weight History
|