Weigh In record (no journal entry) for 21 June 2017
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78.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 21.58g | Prot: 52.01g | Carbs: 89.95g.
Breakfast: Herbalife Shake Cappuccino. Lunch: Beterrabas, Tomates, Rúcula, Carne da Sobrecoxa de Frango (Assado, Cozido), Pepino (Descascado). Dinner: Piá Requeijão Light (30g), Quinta do Vale Queijo Mussarela (Quinta do Vale), Ovo, BeijuBom Massa Pronta para Tapioca. Snacks/Other: Herbalife Fiber Concentrate, Banana, Mamão Papaia. more...
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Gaining 0.2 kg a Week
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Kelen Santos's Weight History
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