Weigh In record (no journal entry) for 22 June 2017
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58.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 39.66g | Prot: 97.17g | Carbs: 158.82g.
Breakfast: Pain Blanc, Carrefour Pain aux Figues, U Lait Demi Écrémé, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre. Lunch: Abricots, U Vinaigrette Échalote Allégée en Matières Grasses, Malo Yaourt Citron Malo, EDAM, Cerises Douces, Crevette, Betteraves, U Roti de Porc -25% de Sel. Dinner: U CHOCOLAT NOIR 72% ECLATS de FEVES de CACAO, U Vinaigrette Échalote Allégée en Matières Grasses, Salade Verte, U Roti de Porc -25% de Sel, Super U Galette de Sarrasin, Cerises Douces, U Fromage Blanc Nature 3,1% Mat. Gr., Sucre, Crevette. more...
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Gaining 0.7 kg a Week
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