Weigh In record (no journal entry) for 22 June 2017
|
82 kg
Lost so far: 3.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
2083 kcal
|
Fat: 169.07g | Prot: 118.21g | Carbs: 18.36g.
Breakfast: Ritter Geléia de Morango Diet, Vigor Requeijão Cremoso Tradicional. Lunch: Tirolez Queijo Prato, Hambúrguer Caseiro, Berinjela Cozida. Dinner: Ovo de Codorna. Snacks/Other: Ducoco Leite de Coco Light, Jasmine Mix Sementes + Nuts. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pammelarmenezes's Weight History
|